10 George Street

My experience with UP is really amazing. The trainers understand your need and make plan towards it. The plan they made tailored to your body and your timeline. They would also able to swap actions if you’re not comfortable with. Body measurements tracking is also a nice touch for you to follow. Shoutout to Finn who has been a truly inspiring person.

My trainer Hannah has achieved something none of my previous personal trainers ever managed. I lost around 27 kilos and dramatically improved my health and fitness—and it's all thanks to her. What really stands out is that in our very first session, Hannah told me the exact date we'd hit my weight goal. We hit that target right on schedule. But she did far more than help me lose weight—she turned me into a confident baker. She taught me how to make my own cakes and healthy desserts that look beautiful and taste amazing. (Do yourself a favour and ask her for her signature muffin and cheesecake recipes.) She also, technically, forced me to replace my entire wardrobe, since none of my old clothes fit anymore—easily the best problem I've ever had. Here's the secret: train with Hannah and actually listen to her advice (that part matters), and you won't just hit your weight goal. You'll become your own baker and cook, and you'll find yourself walking 15,000 steps a day without even noticing. Your brain quietly rewires itself, and missing your step count starts to feel like a personal failing—no matter where you are or how you feel. And the best part is that all of it happens naturally. I had never baked or made a single dessert in my life, and now everyone asks for my cakes, desserts, and granola. I owe it all to Hannah.

After 16 weeks training with Dan at Ultimate Performance Canary Wharf, the experience and results have been exceptional. The approach U.P. delivers is unlike any other gym I’ve experienced — the focus is not simply on weight loss or muscle building, but on true body composition and long-term transformation. I’ve achieved a significant change in my physique, including a major reduction in body fat percentage while increasing lean muscle mass. The coaching goes far beyond the three hours spent in the gym each week, with daily motivation, guidance and accountability throughout the transformation. More importantly, I feel fantastic in every way. The training has transformed not only my body, but also my mindset and outlook. In my 50s, it has been exactly the reset I needed for a mentally and physically stronger future.

Very hygienic and organised gym compared to gyms I’ve been to in the past which was great to see. Big thanks to my personal trainer Amanda for being an excellent trainer i felt so comfortable throughout my session, will definitely be back for more sessions soon. Music is a bit loud but other than that my experience was superb.

Training at UP with Dan has been the best investment I’ve made in myself. I started this journey to solve my health issues and build a foundation for the future, and I’ve walked away 54kg lighter with a completely different mindset. Dan’s approach to training and nutrition is elite. He focuses on the difficult work that actually drives results. I’m now in the best shape of my life and confident about my health for the long haul. Highly recommend UP for anyone serious about a total transformation.